The lowest point, the worst of the worst, the “rock bottom.” Call it what you will, but many people who suffer from addiction have a personal story of landing at rock bottom. It’s a point where there’s no further place to fall.
People have told us:
“I lost my marriage and then lost custody of my kids.”
“My best friend died of an overdose right in front of me.”
“I was arrested, and my kids saw the whole thing.”
“My brother threw me out of the family business after 20 years.”
For every person who has reached the bottom and lived to tell, there’s a unique and personal story all their own.
What Does It Feel Like?
Throughout our years of offering treatment, we’ve heard countless stories of what hitting rock bottom feels like. It often brings a sense of total loss—loss of relationships, dignity and self-worth. This is where addiction’s grip tightens, and many believe there’s no hope left. But as we remind our patients, this lowest point, rock bottom, isn’t the end. It’s a moment where the choice to seek help becomes clear, and recovery can begin.
Signs You’ve Hit Rock Bottom
As we’ve seen with our patients, hitting rock bottom shows up differently. Some lose their families, while others face legal issues. Many find themselves battling overwhelming health crises. No matter the circumstances, the feelings of helplessness and defeat signal that addiction has taken full control. If this resonates with you, it might be time to recognize that you’ve truly hit rock bottom and take the courageous step to seek help.
But we want you to discover another powerful, life-altering reality: Recovery is possible. There’s hope, and there’s help.
What to Do When You’ve Hit Rock Bottom
When you realize you’ve hit rock bottom, the most important step is reaching out for help. It’s never too late to choose recovery. At Crossroads, we know how overwhelming this moment can feel. However, it’s also a turning point. Through our program, we provide the medication, counseling and support you need. You can regain control of your life and build a future free from addiction.
If you’re tempted to stop reading because the voice in your head says, “I can’t do it. I can’t handle the symptoms of withdrawal again,” here’s something you should know:
Years of research and study have proven that with the use of medication, the overwhelming cravings and crushing symptoms of withdrawal can be stopped. You can live a normal life during treatment.
Here are the facts:
People using methadone treatment are more likely to:
- Hold a steady job;
- Have custody of children;
- Have a home;
- Have stable relationships;
- Live healthier lifestyles; and
- Live longer!
Medication-based recovery support works! While in outpatient treatment, you can live at home, set goals and contribute to your community. You can even go to work, raise your family, think clearly and rebuild your life.
Through our program, counselors will help you learn to spot triggers, move beyond guilt and shame, find motivators in life, learn how to avoid relapse and much more.
You have choices. But here’s what you DON’T have to do:
- You DON’T have to lose your life to addiction;
- You DON’T have to wait to hit rock bottom before you get help; and
- If you’ve already hit the lowest point, you DON’T have to stay there!
You can take your power back right now, at this moment, and choose to seek treatment. Recovery is possible. There’s hope and there’s help.
The first step on your recovery journey starts here. There is no better time than right now to get your life back.